• MAC & SOAS Prep

    The ability to succeed in endurance tasks related to the water is paramount for success in any water based assessment.

  • IBOLC

    IBOLC requires completion of the following gated tasks: ACFT, 5 mile run and the 12 mile ruck. Local muscular endruance and cardiovascular capacity are the greatest measures of performance succes in these realms.

  • Ranger

    Ranger Assessment Phase measures the propsective Ranger student’s ability to complete a myriad of physical tests, including an RPA, 12 mile ruck, land navigation exercise and combat water survival assessment.