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MAC & SOAS Prep
The ability to succeed in endurance tasks related to the water is paramount for success in any water based assessment.
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IBOLC
IBOLC requires completion of the following gated tasks: ACFT, 5 mile run and the 12 mile ruck. Local muscular endruance and cardiovascular capacity are the greatest measures of performance succes in these realms.
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Ranger
Ranger Assessment Phase measures the propsective Ranger student’s ability to complete a myriad of physical tests, including an RPA, 12 mile ruck, land navigation exercise and combat water survival assessment.